krav maga training
Krav Maga training primarily objective is about learning self-defense, fighting and protecting others. The program focuses on technics, tactics, fitness and mental training. The system is based on defenses and powerful counterattacks, hence learning how to strike is a very important part of the training especially at the beginning.
comprehensive
training program
technical training
tactical training
physical training
mental training
“In Krav Maga the aim is not to get hurt”
IMI LICHTENFELD
FOUNDER OF KRAV MAGA
Your safety in training is our priority
Your are not coming to self-defense classes to get hurt while training. For this reason we emphasize proper warm-up before each classes and ask student to wear appropriate training attires and protection gears. We also emphasize proper training behaviors and mutual respect.
With Krav Maga
you will learn
How to defend against punches and kicks
How to defend against grabs, chokes and bearhugs
How to defend against knife threat and knife stab
How to defend against stick and baseball bat type of attack
How to defend against pistol threat
How to defend against rifle threat
How to defend while on the ground
How to fall and roll on the floor safely
How to use common objects to protect and attack
How to fight against multiple aggressors
How to protect someone you care about
And much more….
The 3 pillars of Krav Maga
krav maga
principles
Awareness of the environment
defense and immediate counterattacks
developing physical aggressively to survive
targeting the most vulnerable parts of the body
building effective response under stress
using common objects to defend and counterattack